The start of a new year is a perfect time to set goals, embrace change, and step out of your comfort zone. While many resolutions fade by February, committing to something new and exciting can keep your motivation high and set the tone for a year of growth. If you’re looking for an activity that […]
Brazilian Jiu-Jitsu (BJJ) is often described as “human chess” for its strategic depth and technical complexity. While time on the mat is invaluable, true mastery requires more than just showing up to class. Watching and studying BJJ outside of your regular training sessions can profoundly enhance your understanding and execution of the art. Here’s why […]
Children’s formative years are filled with opportunities to learn, grow, and develop skills that will shape their future. Sports and structured activities, like Brazilian Jiu-Jitsu (BJJ) play a critical role in teaching kids values like perseverance, discipline, and teamwork. However, when children quit these activities prematurely, it can have unintended consequences that affect their long-term […]
Brazilian Jiu-Jitsu is often described as a journey, not a destination. It’s a martial art that demands dedication, resilience, and above all, patience. For beginners and experienced practitioners alike, there are times when progress feels slow, frustration builds, and doubts creep in. This is where trusting the process becomes essential. Progress doesn’t happen overnight. But […]
As parents, we’re always looking for activities that help our children grow into confident, capable, and resilient individuals. Brazilian Jiu-Jitsu (BJJ) stands out as a powerful tool for shaping kids’ physical, mental, and emotional development. Let’s explore why BJJ is more than just a martial art—it’s a life-changing experience for kids. 1. Building Confidence from […]
If you are looking for a way to improve your health or get in better shape, you may not need to hit the gym. Instead, you should head to our martial arts school. Martial arts could be the fitness solution that you have been searching for. Discover the benefits of martial arts for a better […]
If you have kids of different ages, then you know how challenging it can be to find things to do as a group. What excites your 10-year-old daughter is likely to bore your 7-year-old son – and vice versa. There’s one exception that we know of – and that’s taking martial arts classes! Studying […]
As school lets out for the day, parents are usually wondering what options are in place for them to place their children in. Plus, they want to be able to put their children in programs that going to benefit the child versus keeping them at home to watch television all afternoon. They might go to […]
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Recent Posts
- Start the New Year Strong: Discover the Transformative Power of Brazilian Jiu-Jitsu
- Why Watching and Studying Brazilian Jiu-Jitsu Outside of Class Can Accelerate Your Progress
- Why Quitting Brazilian Jiu-Jitsu (or Any Sport) Is Not the Answer: A Perspective on Child Development
- Trusting the Process in Brazilian Jiu-Jitsu: Why Patience Pays Off
- Why Making Mistakes and Failing Is Okay in Brazilian Jiu-Jitsu (and Life)