BRAZILIAN JIU-JITSU FOR KIDS AGES 7–10 BUILDING CONFIDENCE, DISCIPLINE & RESILIENCE
Our Little Warriors program helps kids develop confidence, focus, discipline, and practical self-defense skills through structured Brazilian Jiu-Jitsu training. With supportive coaches and a positive team environment, students learn to overcome challenges, work with others, and grow both on and off the mats.
No experience needed. Just a willingness to learn!
Come experience Little Warriors at P3 Martial Arts! Meet our coaches, see your child on the mats, and discover what makes our program special. No experience needed and no obligation to enroll.
MEET COACH CHRIS
Hi, I’m Christopher Brandonisio, owner and head coach at P3 Martial Arts.
One of the most rewarding parts of coaching is watching kids grow, not just as Brazilian Jiu-Jitsu students, but as individuals.
At P3, we believe Jiu-Jitsu is about much more than learning techniques or earning belts. It’s about building confidence, developing discipline, learning respect, and discovering what you’re capable of.
Our goal is to create a positive, structured environment where every child feels supported, challenged, and encouraged to improve at their own pace.
We celebrate the small victories just as much as the big ones, because those moments of progress help build confidence that carries beyond the mats.
Most importantly, we want kids to enjoy the journey, make friendships, and look forward to coming back to class.
I look forward to welcoming your family to P3 and seeing what your child can accomplish!
– Coach Chris
Owner & Head Coach, P3 Martial Arts
EVERY CHILD HAS ROOM TO GROW
Does your child have trouble staying focused or following directions? Our structured classes help kids practice listening, paying attention, and developing better habits.
Kids have lots of energy, and learning to manage it takes practice. Through Brazilian Jiu-Jitsu, students learn patience, self-control, and how to approach challenges with a positive attitude.
Some kids hesitate to try new things or struggle when something feels difficult. We help them build confidence, overcome challenges, and recognize their progress one class at a time.
LIFE SKILLS THAT GO BEYOND THE MATS
As kids grow, they begin facing new challenges at school, at home, and in their everyday lives. Learning to stay focused, handle setbacks, and believe in themselves becomes increasingly important.
Our Little Warriors program gives children a positive, structured environment where they can develop these skills through Brazilian Jiu-Jitsu.
Through consistent training, students learn to set goals, work through difficult situations, and take pride in their progress. They begin to understand that improvement takes patience, effort, and perseverance.
Our goal isn’t just to help kids become better at Jiu-Jitsu. It’s to help them become more confident, disciplined, and resilient individuals.
SMALL PROGRESS. LASTING GROWTH.
Every child progresses at their own pace, and every class is an opportunity to learn something new.
Through consistent Brazilian Jiu-Jitsu training, students build on what they’ve learned, develop new skills, and become more comfortable facing challenges.
Some days, progress means learning a new technique. Other days, it’s staying focused a little longer, showing patience with a teammate, or finding the confidence to try again after making a mistake.
At P3, we believe the small victories add up. With patience, practice, and perseverance, those moments of progress can become lasting habits both on and off the mats.
BUILDING CHARACTER THROUGH JIU-JITSU
At P3 Martial Arts, we believe the lessons children learn on the mats are just as important as the techniques they practice.
Through structured Brazilian Jiu-Jitsu classes, students learn to work with different partners, follow instructions, show respect, and take responsibility for their actions.
Whether they’re practicing a new technique, helping a teammate, or learning to handle a difficult situation, every class gives them opportunities to develop positive habits.
Over time, these small lessons become lasting habits that help shape who children are, both on and off the mats.
STAYING ACTIVE WHILE HAVING FUN
Kids have plenty of energy, and Brazilian Jiu-Jitsu gives them a fun, productive way to put it to use.
Our Little Warriors classes keep students moving through warm-ups, movement drills, partner exercises, and age-appropriate Jiu-Jitsu techniques. They’re constantly learning, practicing, and challenging themselves without feeling like they’re simply exercising.
Along the way, students develop strength, balance, coordination, flexibility, and greater awareness of how their bodies move.
By making physical activity something children genuinely enjoy, we hope to help them develop healthy habits and a positive relationship with exercise that lasts beyond the mats.
PRACTICAL SELF-DEFENSE FOR REAL-LIFE SITUATIONS
Every parent wants their child to feel safe and know what to do when faced with a difficult situation.
Through Brazilian Jiu-Jitsu, our Little Warriors learn practical, age-appropriate self-defense techniques that emphasize balance, positioning, control, and protecting themselves without relying on punches or kicks.
Just as importantly, we teach students that self-defense isn’t about fighting. It’s about recognizing unsafe situations, setting boundaries, staying calm, and knowing when to walk away or ask a trusted adult for help.
True self-defense isn’t just about knowing what to do when things go wrong. It’s about having the awareness and judgment to avoid those situations whenever possible.
MORE THAN TRAINING. A PLACE TO BELONG.
At P3 Martial Arts, we believe kids learn best when they’re having fun, feeling encouraged, and enjoying the people around them.
Our Little Warriors classes combine structured Brazilian Jiu-Jitsu training with engaging activities, teamwork, and opportunities to make new friends. We create an environment where students can challenge themselves while still enjoying being kids.
As they train together, students build friendships, celebrate each other’s accomplishments, and learn what it means to be part of a supportive team.
We want every child to leave the mats feeling proud of their effort, excited about their progress, and looking forward to coming back for their next class.
Come experience P3 Martial Arts! Meet our coaches, explore our academy, and let your child discover Brazilian Jiu-Jitsu in a welcoming, supportive environment.
No experience needed, and no obligation to enroll.
FAQs
Absolutely! At P3 Martial Arts, we help children develop discipline, patience, and self-control through structured Brazilian Jiu-Jitsu classes. Students learn to listen, follow instructions, respect others, and manage their emotions in a positive environment. These skills take time to develop, but consistent training can help reinforce better habits both on and off the mats.
Brazilian Jiu-Jitsu encourages children to listen carefully, follow directions, solve problems, and stay focused on the task in front of them. Through consistent practice, students develop habits like patience, responsibility, and perseverance that can also benefit them in the classroom and everyday life.
Not at all. At P3, we teach Brazilian Jiu-Jitsu with an emphasis on respect, self-control, and responsible self-defense. Students learn that their skills should never be used to intimidate or hurt others. We encourage children to avoid unnecessary confrontations, stay calm, and seek help from a trusted adult whenever possible.
That's completely okay! Your child doesn't need to be athletic or have any previous martial arts experience to get started. Our coaches work with children of different experience levels and help them develop coordination, balance, and body awareness at a comfortable pace. Safety is always a priority, and students are introduced to techniques gradually.
Brazilian Jiu-Jitsu offers a different experience from traditional team sports. Instead of focusing on scoring points or winning games, children work toward personal goals, learn new techniques, and build confidence through individual progress. Our classes also encourage teamwork, friendships, and having fun while learning.
Yes! Confidence is one of the most valuable things children can develop through Jiu-Jitsu. Every time they learn a new technique, overcome a challenge, or accomplish a goal, they have another reason to believe in themselves. We celebrate those small victories and encourage students to keep improving at their own pace.
No experience is necessary! Our Kids Fundamentals classes welcome beginners, and our coaches guide students through the basics step by step. We focus on helping every child feel comfortable, supported, and excited to learn.
Of course! We offer a free trial class so your child can experience Brazilian Jiu-Jitsu, meet our coaches, and see what training at P3 is like. We recommend arriving 10–15 minutes early so we can complete the waiver and get your child ready. We'll provide a loaner gi, and there's no obligation to enroll afterward.
We offer different membership options depending on how frequently your child attends. During your child's free trial visit, we'll walk you through our class schedule, tuition, and membership options so you can choose what works best for your family. There's no pressure to sign up that day.
MORE THAN JUST JIU-JITSU
RESPECT & RESPONSIBILITY
Students learn to respect their coaches, training partners, and themselves while taking responsibility for their actions both on and off the mats.
PROBLEM-SOLVING SKILLS
Jiu-Jitsu encourages kids to think, adapt, and find solutions when faced with challenges, helping them develop patience and independent thinking.
HEALTHY HABITS
Through consistent training, students discover the importance of staying active, practicing regularly, and taking care of their physical well-being.
GOAL SETTING & ACHIEVEMENT
Whether learning a new technique or earning their next stripe, students experience the satisfaction of setting goals, working toward them, and recognizing their progress.