Holiday shopping can be a thrill. In a good way and even in a bad way. Adding a little self […]
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What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of […]
Bullying has become an epidemic in recent years. Yes, there have always been bullies, and yes, those bullies have always […]
It might not seem possible, but summer is almost here. The kids will be out of school – and you’ll […]
The term “Martial Arts” is a relatively broad expression that encompasses a variety of different disciplines. Typically, when we hear […]
Grade school can be quite the experience for any child. It is a place where a child not only learns […]
There are few things quite like working out with a partner or spouse – a loved one of any sort. […]