The start of a new year is a perfect time to set goals, embrace change, and step out of your comfort zone. While many resolutions fade by February, committing to something new and exciting can keep your motivation high and set the tone for a year of growth. If you’re looking for an activity that […]
Brazilian Jiu-Jitsu (BJJ) is often described as “human chess” for its strategic depth and technical complexity. While time on the mat is invaluable, true mastery requires more than just showing up to class. Watching and studying BJJ outside of your regular training sessions can profoundly enhance your understanding and execution of the art. Here’s why […]
Brazilian Jiu-Jitsu is often described as a journey, not a destination. It’s a martial art that demands dedication, resilience, and above all, patience. For beginners and experienced practitioners alike, there are times when progress feels slow, frustration builds, and doubts creep in. This is where trusting the process becomes essential. Progress doesn’t happen overnight. But […]
Flowers might be the traditional gift for Mother’s Day, but they’re also what’s expected. Giving your mom a martial arts membership or enrolling her in a class might not be the usual choice, but there are many good reasons to consider giving your mom exactly that this Mother’s Day. The Benefits of Martial Arts for […]
If you are looking for a way to improve your health or get in better shape, you may not need to hit the gym. Instead, you should head to our martial arts school. Martial arts could be the fitness solution that you have been searching for. Discover the benefits of martial arts for a better […]
If you have kids of different ages, then you know how challenging it can be to find things to do as a group. What excites your 10-year-old daughter is likely to bore your 7-year-old son – and vice versa. There’s one exception that we know of – and that’s taking martial arts classes! Studying […]
When you think of the US military, you probably think of high-tech weaponry – smart bombs and things like that. What you might not know is that the martial arts play an important role in military training. Being proficient in hand-to-hand combat can save soldiers’ lives. There are several forms of martial arts that are […]
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
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Recent Posts
- Start the New Year Strong: Discover the Transformative Power of Brazilian Jiu-Jitsu
- Why Watching and Studying Brazilian Jiu-Jitsu Outside of Class Can Accelerate Your Progress
- Why Quitting Brazilian Jiu-Jitsu (or Any Sport) Is Not the Answer: A Perspective on Child Development
- Trusting the Process in Brazilian Jiu-Jitsu: Why Patience Pays Off
- Why Making Mistakes and Failing Is Okay in Brazilian Jiu-Jitsu (and Life)