Martial Arts for Mother’s Day | P3 Martial Arts

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Ryan Gaffga reviewed P3 Martial Arts
via Facebook

This place has become like a second home to me and I'm greatful to have a place so close to where I live that is as patient and informative as P3. The coaches are extremely friendly and P3 has helped to improve my Jiu-Jitsu and my fitness. I recommend this place to anyone looking to learn an amazing martial art or just improve their physical health.

Niko Boku Delmedico reviewed P3 Martial Arts
via Facebook

Very nice group of people, they just wanna see you grow, and you will grow here. They're a Jiu Jitsu school primarily, but they do have a Judo class on Tuesdays at 8pm. You'll feel right at home here

Kris Dorus reviewed P3 Martial Arts
via Facebook

Hands down best facility around! I signed our son up last year and made multiple phone calls and searched online to find the best school for our son. P3 is extremely clean, professional and you can tell they all are passionate about what they do. He now has so much love for BJJ and looks up to all the coaches. You guys are awesome! My husband and I have recently joined the adult classes and I highly recommend.

Michelle Fawell reviewed P3 Martial Arts
via Facebook

My son had his first trial class today and he loved it! The entire staff was super helpful in answering all our questions. Facility is clean and it is a very professional setting. I have a feeling our son will be signing up after the trial is over! The way the coaches interact with the children is very admirable and they definitely work to make learning fun for the kids!

Kristine Soriano Riley reviewed P3 Martial Arts
via Facebook

P3 Martial Arts has become my kids 2nd home. My son who is 7.5 has been at P3 for about 1m5 yrs and my 5 year old daughter is in her 2nd month. Everything about P3 is so awesome and its super clean!

If I had to pick one thing that really makes P3 stand out from other martial arts schools it is the coaching staff! They are passionate about BJJ and teaching the kids. When my kids see their coaches on the mats training/practicing they get so excited! This school cares about what their students are doing on and off the mats. Truly amazing role models!

Thank you to P3 for encouraging my kids to better themselves everyday

Charlie Pahl reviewed P3 Martial Arts
via Facebook

All I can say is wow this place is great. I came to p3 for a few days while I was in Chicago for work and everybody was super nice treated me just like if I train on a daily there. over all hands down if you are in the area you need to go to p3 great knowledge and just all around clean and well organized. When I come back to Chicago for work in the future I will be coming back thanks again guys

Lara Alexandra reviewed P3 Martial Arts
via Facebook

This is our second year working with the P3 team and it won’t be our last. We came in and asked if they could set us up a self defense class geared specially around safety for women in role at our company. They worked with me to be sure to target any situations the team could encounter in life and in the workplace-helping them realize that’s it’s not all about your size! 100lbs or 300lbs, it is about knowing the techniques. I highly recommend this team as they are extremely knowledgeable and made everyone feel comfortable! Keep up the great work guys!

Randall Leach Jr. reviewed P3 Martial Arts
via Facebook

Absolutely hands down the best kids program in Chicagoland. My son has trained here for almost 4 years. Honestly cant say enough good things ...from the coaches, to the families, everything is absolutely perfect.

P3 Martial Arts Schaumburg Martial Arts and Fitness for All Ages!
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Martial Arts for Mother’s Day

Flowers might be the traditional gift for Mother’s Day, but they’re also what’s expected. Giving your mom a martial arts membership or enrolling her in a class might not be the usual choice, but there are many good reasons to consider giving your mom exactly that this Mother’s Day.

The Benefits of Martial Arts for Women

Studying the martial arts is about more than just getting a great workout. If you give your mom the gift of martial arts this Mother’s Day, here’s what she’ll be getting:

  • Improved cardiovascular health. Martial arts workouts strengthen the heart and circulatory system and can reduce the risk that your mom will develop heart disease or suffer a heart attack or stroke.
  • Improved flexibility. As we age, we lose flexibility in our joints. Taking a martial arts class keeps your joints lubricated and limber and can reduce the risk of arthritis.
  • Weight loss. It’s natural for our metabolisms to slow down as we age and exercising regularly is one of the best ways to prevent weight gain or shed excess pounds.
  • Reduced stress. Exercising releases feel-good hormones like dopamine and endorphins. That can help reduce the amount of stress in your mom’s life and also make it less likely that she’ll suffer from depression or anxiety.
  • The ability to defend herself. Learning self-defense techniques can help women feel more self-confident and less vulnerable.

In other words, when you give your mom a gift of the martial arts, you’re giving her much more than a few classes. You’re giving her improved health, better moods, and the ability to defend herself if the need arises.

Why Women Love the Martial Arts

There’s another reason to consider giving your mom a martial arts class or membership this Mother’s Day: women love the martial arts.

One of the main reasons they do is that women can excel in the martial arts even when going up against a much larger opponent. That’s because martial arts training teaches women to leverage their opponent’s body weight against them.

In many ways, martial arts training is preferable to weapons training. A woman who can be overpowered by an assailant might not be able to use a weapon effectively. But, a woman who has been trained to fight using martial arts techniques can defend herself.

On top of that, martial arts classes are an experience. You might think of martial arts training as an individual pursuit but taking a class is a social experience as well. Martial arts classes are a wonderful place to make new friends.


Mother’s Day is rapidly approaching. If you’re seeking a unique gift to give your mother on May 13th, consider giving her the gift of better mental and physical health, self-defense, confidence, and fun – in the form of a martial arts membership or class. She’ll love it!